When your eyes are happy and healthy, you can easily go about your daily routine. You can catch that movie with your friends that you’ve been talking about for a long time or you can read your favourite novel while commuting to work.
Any problem with your eyes is uncomfortable and alarming. Even if these problems do not threaten your vision in any way, they must be taken care of to keep your eyesight healthy in the long run.
While serious issues such as blurry vision are indicative of deteriorating eye health, some other common problems could lead to temporary changes and discomforts in your vision.
Today, I am going to talk about one such common issue called burning eyes. Don’t worry, nobody’s peepers are on fire. It is just a term for a burning sensation in your eyes.
So, why do eyes burn? And if it is a common thing, why should you worry? Let’s unfold the mystery.
What do Burning Eyes Mean?
Burning eyes describes a gritty sensation in your eyes, which may or may not appear red and produce excessive tears.
The feeling is often accompanied by a set of other symptoms such as watery eyes, eye discharge or pain. This condition could occur due to weather change, allergies or other environmental influences such as smog or dust.
This could even result from the invasion of a foreign object in your eye. No matter what the reason is, you need to get your eyes checked and seek the right medical treatment as soon as possible.
Why do Eyes Burn?
There are so many factors that could trigger the burning feeling in your eyes. Sometimes it is easy to point out the culprit. For instance, if you suspect that a foreign body has entered your eye, it is most probably the reason behind your burning eyes.
However, in most instances, this problem is just temporary and doesn't affect your vision at all. Take a free eye test from the NHS or visit our stores and get it done by our experienced optical staff.
Here are the most common burning eyes causes that need immediate medical attention.
1. Dry Eye
It is a common condition where the tear ducts in your eyes are unable to produce an adequate amount of tears. This is either temporary or permanent. Flu medications that work by drying out body fluids often affect the fluids in your eyes leading to a dry eye problem.
However, if you have undergone refractive eye surgery, it could result in dry eye syndrome where your eyes lack moisture and need medication to produce tears.
If you indulge in prolonged use of screen time, it could also bring about dry eye issues. Using blue light blocking glasses during screen time is a good way to ensure that your eyes won’t run dry.
2. Eye Allergies
Whenever an irritating substance gets into your eye, your body produces histamines (a part of the immune response) which trigger the blood circulation in the affected area (in this case, your eyes) and boost inflammation.
The high levels of inflammation cause your eyes to burn which could last as long as the allergy gets treated.
Some of the most common causes of eye allergies are:
- Pollen from trees
3. Sunburned Eyes
This situation is also known as photokeratitis and occurs due to overexposure to the unblocked UV rays of the sun. Since summer is just about to start up, this is the most common burning eyes cause on warm days.
The symptoms of a sunburned eye include:
- Light sensitivity
- Eye Pain
- Excessive watering
- Seeing halos around light sources
Wearing good-quality sunglasses is the right thing to do in the summers. If you are not yet prepared for the warm days, order sunglasses online and get quick delivery when you buy from us. The lenses are polarised so your eyes are protected from UV rays and glare.
It refers to the growth of tissue on the white part of your eye. It usually begins with a small dotted spot on the corner of most parts of the eye towards the nose.
It is common in dry eyes that are exposed to high amounts of UV light. The symptoms of this condition include:
- Burning eyes
- Red eyes
5. Wearing Contacts
Frequent use of contact lenses strips away the moisture from your eyes. This leads to dry eyes and the problems associated with it. Also, if an eye product gets on the contacts while you have them on, it can create an unbearing burning sensation.
If you wear contacts, shift to eyeglasses or take small breaks from your contact lenses. Glasses are comfortable and don’t harm your eyes. Moreover, there are so many designer glasses frames in the market that you will only enhance your look with them.
Home Remedies for Burning Eyes
Although the treatment for your burning eyes depends on the cause of the problem, there are measures you can take to calm down the burning.
Here are the best and easy home remedies for burning eyes:
- Clean your eyelids with a gentle cleanser and lukewarm water. This will wash away the germs or bacteria that bring eye infection.
- Use artificial tears or eye drops for burning eyes. If you have dry eye syndrome, contact your eye doctor and get a prescribed eye drop medication for yourself.
- Soak a clean towel in lukewarm water and place it over your eyes. It will calm down the burning sensation and bring relief to your peepers.
- Eat fish which are high in omega-3 fatty acids. Fishes such as salmon and tuna have anti-inflammatory properties and are also proven to enhance the functioning of your tear ducts.
- Drink as much water as you can. If your body is dehydrated, it will have effects on your eyes as well.
- If you use computers or smartphones, take regular screen breaks. Overexposure to blue light leaves you with dry eyes.
- Wear sunglasses and protect your eyes from intense UV exposure.
The Final Thought
Burning is vastly related to dry eyes. If you experience this uncomfortable eye problem, visit an eye doctor near you. Root out the cause and treat the underlying issue to help your eyes.
However, if the burning feeling is accompanied by any other vision-threatening symptom, see an optometrist at once.