Getting used to new glasses? Here’s how to do it right

Adjusting to new glasses can be tricky especially when you switch to new eyeglasses with a new prescription. It’s because your brain and eyes take a considerable time to accept the change. Some of you may face headaches, and eye strains, while others experience some distortion in the beginning. Whether you are wearing spectacles for the first time or have updated your prescription lenses, you will take at least two days to adjust to your new lenses. Just know that it is perfectly normal to experience distortion and blurriness for the initial few days. Even when you buy a pair of new shoes, it does take some time for you to become comfortable with them. They might initially bite you but gradually you get used to the material and fit. Similarly, you would take a few days to normalise your vision according to your new glasses.

Normally, doctors suggest that they will take two to three days to adjust to new glasses. However, in the case of varifocal lenses or in some unusual circumstances, you might take almost two weeks to come back to normal vision clarity.

The best tips for adjusting to new glasses

You can follow some simple tips in order to adjust to new glasses as it can make the experience smoother. Firstly, you need to avoid transitioning between your older prescription and the new one even though they might seem uncomfortable initially. This means you should stick to your new glasses only, even if you face some discomfort initially. If you move back to your older prescription, it will cause more headaches and will further make it more challenging to adjust to your new prescription glasses.

Secondly, if you are doing any kind of detailed work like something that requires your near-vision ability, you should take frequent breaks. Applying the 20-20-20 rule while doing your work will prove beneficial. According to this rule suggested by many eyewear experts, you should look at distant objects 20 feet away for 20 seconds every 20 minutes when you’re working on a computer or doing any task that requires you to focus on near vision.

Next, if you feel like you’re having severe headaches, you should wear your new glasses for a shorter duration. Initially, it may be a bit hard to wear them for long hours. You can start by wearing them for simpler activities like watching television to avoid any exertion. Gradually increase the time spent wearing your new eyeglasses consistently so that your eyes get sufficient time to adjust to them.

At last, even if after a few weeks you still can’t seem to adjust to your new glasses, you must check the accuracy of your prescription. Your prescription might have an error due to which you’re experiencing difficulty in getting comfortable with your glasses. In addition, it’s important to ensure that you have the right frame fit because ill-fitted frames can drastically impact your eyes leaving them strained.

Adjustment time when you wear your new eyeglasses

Normally, doctors suggest that you will need two to three days to adjust to your new glasses. However, there might be unusual circumstances when you might take almost two weeks to come back to normal vision clarity. In such rare cases, you should consult your doctor.

Overall, it will depend on your individual case as to how much time you will take to get used to your new glasses. For instance, in the case of varifocal lenses, you will have multiple prescriptions for one lens, making it challenging for you to get accustomed to different distance levels: near, far, and intermediate.

It can take up to two weeks to get a normal and comfortable viewing experience with varifocal glasses. It takes some time for your eyes to adjust to different zones on the lens surface as there is no visual line separation between different viewing zones. You can learn more about adjusting to varifocal glasses in this article.

Similarly, those having astigmatism will also need at least two weeks to get used to the new eyeglasses. In astigmatism, people tend to have a cornea with an irregular shape leading to blurred vision. This eye problem generally causes a person to undergo frequent changes in prescriptions. Even after a few weeks if you can’t seem to become used to your new glasses, you will need to visit your doctor.

Strategies to deal with discomfort when wearing new eyeglasses

In some rare cases, you might experience some discomfort when you begin wearing your new eyeglasses. However, adhering to the following points would help you overcome the discomfort.

• Consider proper lighting while working on your computer or laptop so that you can reduce your eye strain leading to quicker adjustment to your new glasses.
• Start doing specific eye exercises like staring at distant objects frequently while working on near-vision tasks. This will eventually enhance your visual adaptation concerning your new glasses.
• Drink the right amount of water to stay hydrated leading to excellent eye health. It’s because water helps your eyes maintain adequate tear production keeping them lubricated and for the removal of unwanted debris and dust particles.
• You might as well adjust your frames according to your unique fit or visit a doctor to get them adjusted if you happen to experience extreme pressure or if the glasses keep falling off your nose. So, consulting a professional could lead to having the glasses adjusted the right way. Ideally, the frames should be neither too loose nor too tight. They should have a balanced and comfortable fit.

Overall, becoming habitual with your new eyeglasses can take some time initially. However, keeping a tab on all the above points can help you overcome the challenges associated with your new eyeglasses. You can choose from a wide range of styles on our website with premium materials, free home trial service, easy return policy, affordable and transparent pricing, free 24-hour dispatch and much more. With our state-of-the-art glazing lab in Manchester, you get the highest standards of British precision which ensures you have a comfortable viewing experience. Your glasses are customised to your specific vision needs and you also get a free 30-day return policy in case you have any problem with the prescription and it becomes 60 days in case of varifocals.