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Blue light is a short wavelength but high energy ray. Not all blue light is a bad thing. The blue light rays coming from the sun helps to boost alertness, improve memory and cognitive function and elevates our mood.

I do like warmth and sunshine a lot, but snow does make my hometown look a lot more beautiful! Manchester - where I live - is set to be hit with more snowfall this week, according to UK weather forecasts. Apart from snow boots, there is another really important accessory that you need to make the most of these winters.

Ageing is not an option, we’ve all got to hit our best version and wiser self at some point. But it is how gracefully we handle the process and how lucky we are, to make it incredibly the best time of our life.

It’s not just prescription glasses that tell you that you need them, blue light glasses also have a way of letting you know. With the surge of more and more digital devices in our daily life, we’ve all felt some of the other visual changes in our eyes.

Any 90’s rom-com movie wasn’t British enough if it didn’t star Hugh Grant. The actor found fame by playing the ideal man who women often dreamt of. His portrayal of a cheeky posh boy in a series of films made him a household name, and everyone till this day holds a special place in their heart for the young Hugh Grant.

Pantone has released its version of the colour(s) of the year - Ultimate Gray and Illuminating (yellow in our language). Needless to say yellow is one of the most uplifting, cheery and joyful colours in the world. And after experiencing a year like 2020, I think we can all use some bright and fresh vibes that a shade like yellow brings.

Blurred vision as a symptom may be an indication of something entirely different from blurred vision in both eyes. While blurred vision in both eyes may be a sign of aging or the need for vision correction, the former might be something more serious.

Even if you don’t face any vision problem, you should get one every 2 years. Sometimes changes to vision are subtle and the test can help detect those. Apart from vision change, it can also detect conditions like macular degeneration, cataract, and glaucoma in their early stages.

If you feel like you’re stuck in a style rut, then some latest designs in eyeglasses can get you to think differently. Over the years, we’ve seen a plethora of great eyeglasses that have turned their attention to style that fits most occasions and outfit.

Winter is already here! To make the most out of sunlight and least out of the risk of UV rays, you must always come well prepared. Don’t forget to shield your eyes from the detrimental UV rays. But don’t just opt for sunglasses this year, swap it with transitions for improved convenience and protection.